The program taught me how to eat more healthy meals, how to regulate my insulin and hormonal levels to keep my energy high throughout the day.
My snap point was when I was holidaying with my family at a resort and I became too embarrassed to wear a bikini to the pool . Even though I wasn’t a big person who needed to lose a lot of weight, I wasn’t happy with how I looked and was embarrassed so much that I didn’t enjoy my holiday. I came home and found Bron and Clearview straight away, and signed up to the Transformation Program.
Even though I ate many times throughout the day, my food choices were poor and my energy levels were suffering. The program taught me how to eat more healthy meals, how to regulate my insulin and hormonal levels to keep my energy high throughout the day.
My husband and I own our own business and we have a large property to maintain. I didn’t have a lot of time to spend at the gym. Bron taught me how to achieve results by only working out 4 x per week (2 x 45 minute sessions and 2 x 30 minute sessions). This was perfect for me. I lost my belly fat and my body became lean in a very short timeframe.
It has been 2 years since the Transformation Program and I have found my body has remained toned and healthy. The program has instilled in me behaviours that I have passed on to my girls which will stay with us forever.